Safed Musli vs. Shilajit: A Comparative Guide

Safed Musli and Shilajit are two natural supplements that have gained popularity for their potential health benefits. Both have been used in traditional medicine for centuries, but they differ in their properties and uses.

In this article, we will compare Safed Musli and Shilajit to help you understand their differences and make an informed choice.

 

Generic Name

Safed Musli

    Shilajit

Scientific Name

Chlorophytum borivilianum

Asphaltum punjabianum

Regional Names in India

Safed Musli (Hindi)

Shilajit (Sanskrit)

Dholi Musli (Gujarati)

Salajit (Bengali)

Swetha Musli (Telugu)

Shilajeet (Punjabi)

Khiruva (Rajasthani)

Silajatu (Tamil)

Safed Musli (Marathi)

Shilajit (Kannada)

Composition

Rich in saponins, alkaloids, and glycosides

Fulvic acid, humic acid, minerals, and trace elements

Property

1. Testosterone

May help boost testosterone levels in men

May support testosterone production

2.Hormonal Balance

May help balance hormones in both men and women

May contribute to hormonal balance

3.Anti-aging

Contains antioxidants that may have anti-aging

Contains fulvic acid, which has potential anti-aging

 

 

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